One time only offer $299 (Normally $599)

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Conquer Anxiety: The 28-Day Pamper Your Mind Program

Free yourself from the discomfort and restraints of anxiety!

This is an online program designed for busy professionals seeking to conquer their anxiety from the convenience of their own home. No need to carve out big chunks of time. Information is presented in small bite size pieces each day along with worksheets and assessment tools. Access to the program is available for one year to allow time to practice and master skills.


Expected Outcomes:
*Understand the root of your  anxiety.
*Gain control of physical  symptoms.
*Apply clear and rational thinking.
*Engage and enjoy life again.

The current offer includes:

+28 Days of tools including exercises, assessments, worksheets, resources, and inspiration.

+Access to the program (including updates) for one year to practice and review skills.

+Optional community chat room available for group support (participation is not required)

+Complimentary 30-min consultation with Kristin Woodling, LMHC at the conclusion of the program to evaluate personal outcome and future goals.

+A 50% discount on the program is being offered as support from the elevated stress of  the COVID-19 pandemic.