Free yourself from the discomfort and restraints of anxiety!
This is an online program designed for busy professionals seeking to conquer their anxiety from the convenience of their own home. No need to carve out big chunks of time. Information is presented in small bite size pieces each day along with worksheets and assessment tools. Access to the program is available for the lifetime of the program to allow time to practice and master skills.
*Understand the root of your anxiety.
*Gain control of physical symptoms.
*Apply clear and rational thinking.
*Engage and enjoy life again.
The current offer includes:
+28 Days of tools including exercises, assessments, worksheets, resources, and inspiration.
+Access to the program (including updates) for the life of the program to practice and review skills.
+Optional community chat room available for group support (participation is not required)