About Us

Kristin Woodling, LMHC 

• Owner of Pamper Your Mind

• Licensed Mental Health Counselor

• Certified Marriage & Family Therapist

• EMDR Trained | Counseling Supervisor
  
  

☎ 321-543-2087
✉ [email protected]

Schedule An Appointment

Supporting Strong Women in Finding Balance

Even the most capable women need support. Stress, life transitions, fertility challenges, or family conflict can become overwhelming.
With 10+ years of experience, I help professional women reconnect with their strengths, manage stress, and restore clarity. My holistic approach blends physical health, emotional awareness, and practical strategies in a serene, supportive setting.

Together, we will:

• Review your health and connect you with trusted resources
• Reframe toxic thoughts
• Release difficult emotions
• Build healthy, lasting coping strategies

Your emotional well-being is an investment in your success—prioritize it today to thrive tomorrow.

Mary Beth Laburda, MA, LMHC 

• Licensed Mental Health Counselor

• 15+ years of experience
  
  

☎ 321-693-0126
✉ [email protected]

Schedule An Appointment

Helping Women Embrace Their Authentic Self
Many women feel overwhelmed by expectations, leaving little space for who they truly are. My goal is to guide you toward your authentic self where your thoughts, words, and actions align, free from guilt and self-judgment.
With 15 years of experience, I use evidence-based therapies, with a focus on Acceptance and Commitment Therapy (ACT), to help clients cultivate emotional awareness, regulation, and resilience.

Specialties

• Women’s mental health
• LGBTQ+ support
• Acceptance and Commitment Therapy (ACT)
• Emotional awareness & resilience

Blogs by Mary Beth

• Boundaries: How to Get More of What You Want and Less of What You Don’t
• How to Recognize Gaslighting and Where to Get Help

Jesse Weisel, LMHC, BC-DMT, NCC 

• Licensed Mental Health

• CounselorDance/Movement Therapist

• Nearly 20 years of experience
  
  

Schedule An Appointment

Supporting Children, Adolescents, and Families

Watching a child struggle can be heartbreaking. With nearly two decades of experience, I specialize in helping youth and families navigate challenges such as anxiety, depression, bipolar disorder, adjustment and acculturation issues, and life transitions.
My holistic approach looks beyond outward behaviors to understand the deeper influences shaping a child’s well-being. As a Dance/Movement Therapist, I also integrate body awareness when words aren’t enough helping clients process emotions in new, effective ways.

Experience & Background

• Master’s in Dance/Movement Therapy & Counseling (Columbia College Chicago)
• Advanced training in Dialectical Behavioral Therapy (DBT)
• Clinical work in psychiatric hospitals, therapeutic schools, residential programs, private practice, and online counseling
• Global perspective shaped by living in multiple states and overseas

Professional Affiliations

Member of ADTA, APA, AMHCA, FMHCA, and SCMHCA.