Is your anxiety starting to overwhelm, but you just don't have time to get it under control?
No need to carve out big chunks of time. This course is designed for busy professionals seeking to conquer their anxiety from the convenience of their own home. The information is presented in small bite size pieces each day along with worksheets and assessment tools to help you conquer and overcome, and get your life back on track.
PROGRAM GOALS:
- Understand the root of your anxiety.
- Gain control of physical symptoms.
- Apply clear and rational thinking.
- Engage and enjoy life again.
What's Included:
+28 Days of tools including exercises, assessments, worksheets, resources, and inspiration.
+Access to the program (including updates) for one year to practice and review skills.
+Optional community chat room available for group support (participation is not required)
+Complimentary 30-min consultation with Kristin Woodling, LMHC at the conclusion of the program to evaluate personal outcome and future goals.
+A 50% discount on the program is being offered as support from the elevated stress of the COVID-19 pandemic.
One time only offer $299 (Normally $599)
REGISTER HEREExplore Our Resources
Join Us On Facebook
As a professional therapist I appreciate the lessons I learn every day from hearing authentic stories of other women's successes, struggles, and failures. It's inspiring and validating to know I'm not alone. I want to share that gift with you!
Our private Facebook group was established for professional women to build community and connection as they navigate life personally and professionally. It is my hope this is a platform that we can use to grow together and encourage one another to be the healthiest versions of ourselves.
Reading Resources
For even more learning. We have compiled a list of book titles and their authors that can be helpful with personal development on a variety of different topics in your life.
Reading helps to improve your positive mindset and give you the opportunity to evaluate and assess.
Click on the link below to access your copy of our list.
Deep Sleep
Do you struggle to fall asleep at night? Wake up in the middle of the night and can't get back to sleep?
Pamper Your Mind has teamed up with Biochemist and Owner of White Rose Apothecary, Dr. Cheryl Wojciechowski to offer a blend of essential oils to help you finally get the quality sleep your mind and body needs. What we LOVE about this product is that Dr. Wojciechowski has done extensive research to develop products based on scientific evidence.
Click below to visit our virtual store to learn more about these great products.
