About Us
Experienced and compassionate therapists ready to guide you on your journey to inner peace.
Our Mission
We empower professional women and their families to seek the mental health support they deserve.
Guided by our âPamper Yourself from the Inside Outâ philosophy, we take a holistic approach that connects mind and body to foster healing, clarity, and balance for optimal health.
Meet Our Team
Experienced professionals dedicated to your mental wellness
Kristin Woodling, LMHCÂ
-
Owner of Pamper Your Mind
-
Licensed Mental Health Counselor
-
Certified Marriage & Family Therapist
-
EMDR Trained | Counseling Supervisor
â 321-543-2087
â [email protected]
Â
Supporting Strong Women in Finding Balance
Even the most capable women need support. Stress, life transitions, fertility challenges, or family conflict can become overwhelming.
With 10+ years of experience, I help professional women reconnect with their strengths, manage stress, and restore clarity. My holistic approach blends physical health, emotional awareness, and practical strategies in a serene, supportive setting.
Â
Together, we will:
- Review your health and connect you with trusted resources
- Reframe toxic thoughts
- Release difficult emotions
- Build healthy, lasting coping strategies
Your emotional well-being is an investment in your successâprioritize it today to thrive tomorrow.
Â
Kristin Woodling, a Licensed Mental Health Counselor, Certified Marriage and Family Therapist, and State Qualified Supervisor for Registered Mental Health Interns, is the founder of Pamper Your Mind, LLC, established in 2012. She received her Bachelor of Science in Psychology at the University of Florida (2002) and a Masters in Mental Health Counseling from the University of Central Florida (2007). She later completed her training in EMDR in 2012. A passionate advocate for mental health, Woodling actively works to destigmatize the conversation around it. She contributes monthly health columns to Florida Today and conducts wellness seminars for professional associations. As a former President and current Legislative Chair of the Space Coast Mental Health Counselors Association, Woodling champions robust mental health services in her community in collaboration with the Florida Mental Health Counselors Association. Additionally, she has served as an instructor at Webster University and Eastern Florida State College. Woodling is a graduate of the 360 Ignite program at the Florida Institute of Technology's WeVenture, where she received mentorship and has volunteered as a mentor, supporting other professionals in their personal and professional growth. Professional Bio +
Â
Mary Beth Laburda, MA, LMHCÂ
-
Licensed Mental Health Counselor
-
15+ years of experience
â 321-693-0126
â [email protected]
Â
Helping Women Embrace Their Authentic Self
Many women feel overwhelmed by expectations, leaving little space for who they truly are. My goal is to guide you toward your authentic self where your thoughts, words, and actions align, free from guilt and self-judgment.
With 15 years of experience, I use evidence-based therapies, with a focus on Acceptance and Commitment Therapy (ACT), to help clients cultivate emotional awareness, regulation, and resilience.
Â
Specialties
- Womenâs mental health
- LGBTQ+ support
- Acceptance and Commitment Therapy (ACT)
- Emotional awareness & resilience
Â
Mary Beth Laburda, LMHC earned a Bachelor of Arts in Psychology from the University of Central Florida and a Master of Arts in Mental Health Counseling from Webster University. She brings over two decades of experience in the mental health and social services field, with a strong background in both clinical care and program leadership. Her career began in inpatient psychiatric services, where she spent thirteen years as a Social Services staff member and later as a Social Services Manager, providing comprehensive support to individuals with acute mental health needs. She went on to serve as a Senior Licensed Mental Health Counselor in an Intensive Outpatient Program, where she worked with clients requiring a higher level of structured therapeutic care. For the past seven years, she has practiced in an outpatient private practice setting, offering individual, couples, and family counseling. In addition to her clinical work, Mary Beth is deeply committed to advocacy and community engagement. She volunteered for two years as a sexual assault victimsâ advocate with the Brevard County State Attorneyâs Office, supporting survivors through the legal process. She currently serves as Vice President of the Board of Directors for Space Coast Pride, the leading LGBTQ+ Pride organization in Brevard County, where she helps advance inclusive programming, advocacy, and community connection. Professional Bio +
Â
Jesse Weisel, LMHC, BC-DMT, NCCÂ
-
Licensed Mental Health
-
CounselorDance/Movement Therapist
-
Nearly 20 years of experience
Â
Supporting Children, Adolescents, and Families
Watching a child struggle can be heartbreaking. With nearly two decades of experience, I specialize in helping youth and families navigate challenges such as anxiety, depression, bipolar disorder, adjustment and acculturation issues, and life transitions.
My holistic approach looks beyond outward behaviors to understand the deeper influences shaping a childâs well-being. As a Dance/Movement Therapist, I also integrate body awareness when words arenât enough helping clients process emotions in new, effective ways.
Â
Experience & Background
- Masterâs in Dance/Movement Therapy & Counseling (Columbia College Chicago)
- Advanced training in Dialectical Behavioral Therapy (DBT)
- Clinical work in psychiatric hospitals, therapeutic schools, residential programs, private practice, and online counseling
- Global perspective shaped by living in multiple states and overseas
Â
Professional Affiliations
Member of ADTA, APA, AMHCA, FMHCA, and SCMHCA.
Â
Professional Bio +
Jesse holds licenses as both a dance/movement therapist (DMT) and a clinical counselor (LMHC). Dance/Movement Therapy is not about being a dancer or an athlete, but rather about the ability to listen to and feel the response to emotions being held in our bodies. When talking is not enough, the body takes over, giving Jesse alternative ways to assess oneâs needs. Jesse earned her specialized Master of Arts (MA) in Dance/Movement Therapy (DMT) and Counseling from Columbia College Chicago. In 2010 she obtained Level 3 training in Dialectical Behavioral Therapy through Behavioral Tech's, Dialectical Behavior Therapy Intensive Trainingâ˘. Her professional career has encompassed a variety of settings, including an inpatient child/adolescent psychiatric facility, residential facility for adolescents, a therapeutic day school, and private practice in person as well as online.
Jesse holds active memberships with: American Dance Therapy Association (ADTA); American Psychological Association (APA); American Psychological Association, The Society for the Psychology of Aesthetics, Creativity, and the Arts, American Mental Health Counselor Association (AMHCA), Florida Mental Health Counselor Association (FMHCA), and Space Coast Mental Health Counselors Association (SCMHCA).
Â
Ready to Begin Your Journey?
Schedule a complimentary clarity call to learn how we can support your mental wellness
Request a Clarity CallOffice Location & Hours
Satellite BeachÂ
1360 S. Patrick Dr. Ste #9â¨Satellite Beach, FL 32937
â 321-209-4796
Monday - Wednesday: 8:30AM - 8PM
Friday: 9AM - 5PM
Saturday - Sunday: Closed
Rockledge
1950 Rockledge Blvd, Suite 201-Aâ¨Rockledge, FL 32955
â 321-209-4796
Monday - Friday: 9AM - 6PM
Saturday - Sunday: Closed
Suntree
3270 Suntree Blvd
Melbourne, FL 32940
â 321-209-4796
Monday - Tuesday: 8AM - 5PM
Wednesday: 3AM - 8PM
Friday - Saturday - Sunday: Closed
Contact Us
Request a Clarity CallŠ 2024 Pamper Your Mind. All rights reserved.